Thursday, July 24, 2014

Advocare Days 4-6

Advocare 24 Day Challenge Days 4-6

Days 4-6 are still in the cleanse phase but thank goodness there is no fiber drink these 3 days. I now take a probiotic restore in the mornings. These are tiny pills and not a problem to take.

ENERGY
 My energy is so off and strange. I am exhausted all the time and wake up 5,0000 times a night. I wake early and the spark has actually started to work. I feel a burst of energy after drinking it and usually clean my house then. By lunch time, I am pooped again and have to pretty much force myself to go to the gym and cook dinner. By 6pm I am just hanging on until bedtime.

MOOD
I find myself hangry  (angry from hunger) most days. I am by no means starving myself but  going through carb and sugar withdrawal. I feel very deprived all the time. I did find some sugar free chocolate pudding cups at about 60 calories that seem to help. Still, Im tired of eating fruit and I just want pasta or bread.

Weight loss
Weight Loss is going really slow. So far Im extremely disappointed with advocare, I feel like crap, Im tired and Im hungry. Not exactly the best motivation to stay on the products.
I weighed in this morning at 152.6
I think I was 153 lbs on day 3.
I still haven't measured myself again as I am waiting until...I'm not sure what I am waiting for. I just know that I am hopeful that I am losing inches since pounds aren't really falling off. If I measure myself and have lost no inches, I may just be too disappointed.

I am ahead of my goals I set for myself. I wanted to be 153 lbs by Friday the 25th. Today is Thursday and I'm slightly under so I will take that victory.

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