Advocare Days 7-10

Advocare Days 7-10

Whew! I am elated that the cleanse part of the challenge is complete!
I can honestly say I would never do that again. The price is too high and the supplements are painfully disgusting.

I did not make it to day 10 on the fiber drink. I threw up one too many times. Not because it made me ill but because I couldn't stomach the taste or texture.

Energy
I do find that my energy is through the roof in the morning but I feel a hard crash by lunch time and I am still begging for bedtime to come.

Mood
I did find a few things to help with my h-anger. I found sugar free chocolate pudding at just 60-70 calories. I, also, really enjoy Luna Bars. It's a protein bar but full of carbs so eat it early in the day if you must.

Conclusion
All in all I believe that the advocare cleanse just isn't for me. I have lost very little in 11 days and can't say that I feel amazing all the time and healthy. I will continue the challenge through day 24 because I have already purchased the products. I feel that the way I have been eating and exercising contributes to anything I have lost and the way I feel.

Here are the Stats as of the morning of day 11

- 1.8lbs
- 0" neck
- .5"Upper Arms
- 0." Chest
- 2" waist
- 1" hips
- 0" thighs
- 0" calf
That's a total of 3" lost in 11 days. I have worked hard for that 3" and I will gladly take it. I'm thrilled that its mostly in my worst area.